“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These ...

When it comes to carbs on a diabetes-friendly diet, fiber is the shining beacon you should be searching for. Fiber helps slow the glucose response after a meal, helping to balance blood sugar. Experts ...

Switching from diet sodas to water may help women with type 2 diabetes and obesity or overweight lose more weight and improve ...

Weight loss, via methods like diet changes, exercise, and certain medications, can be an important way to help respond to insulin resistance and treat type 2 diabetes and, in some instances ...

Discover five expert-backed tips that can help you lead a long and fulfilling life, from adopting a Mediterranean diet to ...

Effective management of type 2 diabetes often requires a combination of medication, regular physical activity, changes in diet, weight loss, and blood sugar monitoring. Research has also suggested ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

This might include a vegan diet, which excludes all animal ... find the right eating plan to stay in type 2 diabetes remission. Consider these tips when planning your meals.

Many people are living with diabetes or prediabetes without realizing it, and when left unmanaged, the condition can harm ...

Managing diabetes begins with precise measurement—learn some of the reasons for high blood sugar, including why it spikes in ...