What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

From staying active to keeping blood sugar under control, here’s how healthy lifestyle can reduce the risk of kidney cancer.

Many people are living with diabetes or prediabetes without realizing it, and when left unmanaged, the condition can harm ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased ...

Heart disease is increasingly impacting young Indian adults, with risks rising silently from age 40. Early screening and ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Cataracts, often associated with older adults, are increasingly diagnosed in younger individuals due to factors like genetics ...

Rapamycin can extend lifespan across species as effectively as dietary restriction, offering a potential breakthrough in anti ...

Wondering if you have xanthelasma or xanthoma Read ahead to know the difference what they mean for your health and how to ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...