A new advisory from Chemist4Us head pharmacist and Diabetes UK cautions diabetics against consuming fruit juice. Though often ...

Managing diabetes during summer is not just about controlling carbohydrates or skipping desserts, fruit, and other sweets ...

Blood sugar spikes are not solely a problem for people with diabetes. While they are a significant concern for diabetics, ...

Makhana's low glycemic index  helps in regulating blood sugar levels and makes it a perfect meal option for diabetics.

Explore how Gurmar, also known as Gymnema Sylvestre, can help naturally reduce sugar cravings, aid in diabetes management, ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

A dose-response meta-analysis of 12 cohort studies finds that higher intake of ultra-processed foods (UPFs) is linked to a ...

Janine Roberson was diagnosed with Type 1 diabetes at the age of 7.  The chronic disease caused stage 5 kidney failure that ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your ...