Considering sendha namak has high amounts of potassium, people who are suffering from hypertension are generally advised to include it in their daily diet. Consuming sendha namak regularly may ...

In recent years, there has been a growing interest in using Sendha Namak or Rock Salt as a healthy alternative to table salt. Here are five benefits of replacing table salt with Sendha Namak.

The onset of Shardiya Navratri not just brings the festive vibe, it also brings in change in our food habits too. During these 9 days people often eat satvik food, where no onion, garlic, meat ...

Sendha Namak Benefits: Sendha namak or rock salt is mostly used during Navratri. It is attributed with more health benefits than normal or regular salt. Sendha namak is formed after salt water ...

There are many varieties of salt, but when it comes to popularity in terms of usage, people often consider either table salt also known as white salt or normal salt or they go for sendha namak ...

Sendha namak or rock salt, as it is popularly known, is a favorite of those fasting during the auspicious days of Navratri. This is the only type of 'salt' consumed during these nine days.

1. What is the difference between Sendha Namak and table salt? Sendha Namak is a natural rock salt, while table salt is highly refined and lacks trace minerals. 2. Can I use Sendha Namak daily?

During Shardiya Navratri, people often switch to satvik food, including sendha namak, also known as Himalayan salt. This salt is pure, unprocessed, and beneficial during fasting as it helps ...

Salt is vital in cooking and health, with table salt and sendha namak being popular choices. Table salt undergoes heavy processing and includes iodine, whereas sendha namak retains natural minerals.

Enter Sendha Namak- also known as rock salt, a purer, less-processed alternative that could offer more than just taste to your meals. Here’s why making the switch could be one of the best ...