Struggling with upper back or shoulder pain? In this video, you'll discover effective strategies to alleviate discomfort and ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Shoulder pain can be more than just an inconvenience. It can interfere with your ability to sleep, get dressed, drive, or ...

It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a strange popping sound when I rotated it. Within weeks, the pain crept into my ...

This fascinating phenomenon becomes particularly evident when examining the relationship between shoulder blade pain and digestive health, a connection that often leaves individuals puzzled about ...

As temperatures rise and more people head to the pool, a local shoulder specialist is warning swimmers about the risk of ...

IF shoulder pain wakes you up in the night, makes simple tasks like brushing your hair challenging, or stops you from reaching up for that item on the top shelf, you're not alone. Shoulder pain ...

After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...