Discover the hidden ways stress and lifestyle choices are sabotaging your gut health and learn how to restore balance ...

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

AR Rahman was recently rushed to a Chennai hospital due to dehydration. He was discharged recently after a minor check up.

An airport pint might be a popular way to kick off a holiday but it could put you at risk of health issues, according to Dr ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

In this guide, we will outline the most common early symptoms of diabetes, explain why they happen, and discuss actionable ...

It’s important to know simple and effective ways to stay hydrated during hot days. Here are some easy tips to help you stay refreshed without much effort.

"This serum only contains eight ingredients including mineral-rich volcanic water, hyaluronic acid and glycerin," shares Dr.

Air dryness is as critical to air quality as air dirtiness, explained David Edwards, adjunct professor of medicine at the ...