It is often said music is the universal language of humanity. Now a 12-year-old Houston boy is putting that to the test among ...

A lot has happened over the last few months of waiting for the album. From the harassment of a North Carolina weatherman to ...

Millie the Bernese Mountain mix was clearly in the midst of some REM sleep with possibly some music playing in the background ...

Don’t head to the beach without sunscreen, and don’t plan your festival calendar without our guide to music during the hot ...

There's some kind of magic in songs that can make you feel good or hit you deep inside, and not many artists get that right like Alan Walker.

“You must get drunk without stopping. But what with? On wine, poetry, or virtue, as you please. But get drunk,” wrote Charles ...

By working with your natural 90-minute sleep cycles, these tools help you time your bedtime or wake-up so you’re not pulled out of deep sleep mid-dream. Translation? Less grogginess, more energy.

Deep sleep is a crucial stage because this is when the body and its organs are being repaired. It is known as the recovery period, where the body helps boost the immune system. Dr.

Typically, you'll see deep sleep on your sleep-tracking devices in the first half of your night. It happens in relatively long segments while your heartbeat and breathing slow to their lowest levels.

Deep sleep and REM help your brain “heal itself” from fatigue and stress and consolidate memories, said Matthew Pase, an associate professor at the School of Psychological Sciences at Monash ...

Not getting enough of the deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a new study finds.