A certified personal trainer and Pilates instructor in training shares her take on why Pilates shouldn't be your main workout ...

The actor "got in terrible shape" to play a menacing killer. Here's how he plans to get his body back to baseline fitness.

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

The water gun - the cheap, squirt-squirt variety - has become the weapon of choice and symbol of Spain's anti-tourism ...

There are races that test speed. There are races that test endurance. But the SPAR Women’s Challenge, turning 35 this year, ...

Huddle up, because several of the Dallas Cowboys Cheerleaders—starring in the second season of Netflix's America's Sweethearts—are telling E! News what it takes to be part of the iconic squad.

Once upon a time, there was a girl at the gym who did not like me. It’s hard to imagine, I’m sure. Mystified by this anomaly ...

Though the Trump administration has been removing content on African American history from federal websites, Juneteenth ...

The cheerleaders for the Dallas Cowboys received huge news: their salaries for the 2025-26 NFL season are being almost ...

In October 2024, city of Miami Beach officials installed a permanent marker honoring Arnaz at Collins Park near where the Park Avenue stood. Today, the site of that former restaurant-entertainment ...

U.S. Representative Dusty Johnson believes Israel is ready to fight Iran and defend themselves. On Wednesday afternoon, ...

In an exclusive conversation with Zoom, the DDLJ actress Mandira Bedi shared how she faced criticism for her dancing style ...