Residents of El Paso are facing severe weather conditions, with many expressing that they haven't experienced winds this ...

Hilliard's family history includes diabetes, heart disease and strokes. Her father died of a heart attack at age 62, and her ...

Stress can create the ability to be resilient, but left unchecked, it can physically impact our bodies, reduce quality of ...

Watching the morning crowd pour onto the train, I felt the Monday blues kick in. From the sleepy, grumpy faces of those in ...

Actress and interior designer Shamita Shetty shares her 10-minute treadmill workout routine, challenging the norm of hour-long workouts for staying fit.

Karishma Tanna's weekend workout is the perfect antidote to Monday blues. The actress recently shared a glimpse of her ...

Doing a whole skincare routine every single day is a nuisance, I’ll give you that. But don’t we all feel attracted to a ...

Bethenny Frankel, at 54, reveals her simple yet effective health routine, emphasizing sleep, walking, and hydration. She prioritizes 7-9 hours of sleep, aims for 10,000 daily steps, and manages ...

Improve your mood by integrating good habits into your daily routine.

Iam Tongi, American Idol winner, revealed his remarkable health transformation, losing 115 lbs through consistent efforts.

At 62, Tom Cruise is still jumping off cliffs, clinging to airborne planes, and – famously – still sprinting full tilt in ...

Shikhar Dhawan and Sophie Shine’s intense gym sessions set major couple fitness goals—check out their powerful workout ...