If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

How did Anandita lose weight? Anandita said that back in the day she 'tried all the fancy equipment', TRX, boxing, weight lifting, and even 'used to hire all the top-notch fitness trainers to work ...

A popular weight loss brand known for substituting meals with soups and bars has exited the Australian market after more than ...

The Slimming World diet is a flexible eating plan that originated in Great Britain ... likely to accomplish your healthy eating and weight loss goals. The Slimming World program also provides ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Lizzo, known for her advocacy of body positivity, has addressed her significant weight loss and clarified the methods behind ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...