The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Serve up a delicious Valentine's Day drink with this easy fluff strawberry milk. Find out how to make this viral treat! All ...

Kids drink a glass of milk at dinner for ... But as long as you’re not drinking “cups and cups” of whole milk per day, Nadeau says whole milk certainly has a place in a healthy lifestyle.

As Accrington Stanley prepare for their FA Cup third-round clash against Liverpool at Anfield on Saturday afternoon, memories of the iconic 1989 milk advert ... like a load of kids on their ...

Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk. People need protein to build and repair healthy tissue, help kids and teens grow, control hunger, and more. Besides ...

The so-called Whole Milk for Healthy Kids Act (H.R. 1147 / S.1957) would reverse long-standing current federal policies and force schools to offer students whole dairy milk, which is high in saturated ...

The Whole Milk for Healthy Kids Act of 2025 highlights the many health benefits and nutrients milk provides to young Americans, including better bone health, lower blood pressure, and reduced risk ...

I simply pour a mug of cooled-down brew into the vessel (sometimes even without milk) and press the button. What results is a perfectly hot cup of fresh-tasting coffee. The spout is defined ...