Studies show people are less selfish than we imagine—yet this mistaken imagining negatively shapes our actions. Through ...

underscoring the holistic impact of nurturing oneself with kindness. Practical Ways to Cultivate Self-Compassion Cultivating self-compassion requires intentionality and practice. Incorporating ...

These impacts can include low self-esteem, anxiety, burnout, resentment, difficulty asserting needs, and even a loss of identity. Kindness stems from a place of genuine care and a desire to help ...

This article delves into everyday habits that can subtly erode peace in a marriage. By identifying and letting go of these ...

The Misunderstood Virtue of Kindness We often hear that kindness is a virtue that should never run out. We're taught to ...

What True Kindness Is Growing up, we often received subtle messages ... Instead, it is rooted in authenticity, respect, and self-awareness. It's about offering support when we can while honoring ...

Attend a concert at every San Diego venue, kayak in the ocean, present at a research conference—these are a few of more than ...

Defined simply as doing nice things for others, kindness is universally appreciated. However, without proper qualification, the recommendation to be kind is like the recommendation to exercise: Great ...

Middle age offers you the courage to pivot, change, and grow. You’re no longer afraid to reinvent yourself, even if it means ...

The human psyche craves stability and predictability, but when unpredictability is weaponized, it can become a form of psychological torment. This tactic involves the abuser frequently changing their ...

Nehedar will bring this new music to life in a live performance on June 19 at FeelBeit in Jerusalem, a concert that promises ...