Studies show people are less selfish than we imagine—yet this mistaken imagining negatively shapes our actions. Through ...

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, ...

This article delves into everyday habits that can subtly erode peace in a marriage. By identifying and letting go of these ...

If you've been through this emotional wringer, recovery might seem like an uphill struggle. But fear not, for we've gathered ...

Recent research delves into our issues with "seasonal body image dissatisfaction", says David Robson, who has advice on how ...

My back ached, I had constant heartburn and I was eternally fatigued — and, on top of all that, it seemed like seeing my ...

Attend a concert at every San Diego venue, kayak in the ocean, present at a research conference—these are a few of more than ...

Middle age offers you the courage to pivot, change, and grow. You’re no longer afraid to reinvent yourself, even if it means ...

Someone with a “model-perfect” body can still experience intense shame or hatred toward themselves. Meanwhile, individuals in ...

Want to know what boys want? From confidence and kindness to subtle signs and turn-offs, here are 105 truths every girl should know, no filters, just facts!

Parenting newborn twins had former Bachelor Arie Luyendyk Jr. racing to get a vasectomy. But when he changed his mind, he told E! News, wife Lauren Burnham accepted his offer to have one more baby.

A basic standard women should have for a good relationship is knowing the potential partner is honest about expressing ...