Researchers in Scotland have declared that milk is actually more hydrating than water. Why? Because milk brings friends.

Starting your day with cucumber and mint infused water offers a refreshing and scientifically-backed way to kickstart your ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

Summer salad recipes, like creamy potato salads and fresh seasonal veggie salads, are the perfect dish to bring to any 4th of ...

Chances are, you toss any cucumber peels straight into the trash or compost bin, but there's a better use for them. Here's ...

Tasting Table spoke to author Katie Stryjewski to get her thoughts on the best herbs you can use to add even more flavor to ...

Step 1. Salt the vegetables: Salting cucumbers and onions helps to draw out their water. In a large bowl, sprinkle kosher salt all over the cucumber and onion slices, toss gently, and empty into a ...

Drinking water first thing in the morning helps replenish lost fluids giving an energy boost that improves concentration all ...

Simple syrups are easy to make, and you will find many recipes on the internet. Starting with water and sugar, you can add ...

Staying hydrated is important for health. But some people think adding extra ingredients to water boosts its health benefits.