CrossFit as a Powerful Tool (If Used Right) Now, dismissing CrossFit entirely would be unfair. When properly integrated into a comprehensive strategy, it can be an incredibly effective tool in the ...

In short, both CrossFit and Hyrox are powerful tools to reach your wellness goals. There is no absolute "better," just the one that best suits you.

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.

CrossFit says it has more than 11,000 affiliated gyms around the world and that many of the earliest gyms were established on military bases. Online registration for the Everyday Hero Service Cup ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...