But my feet have been firmly planted in Nike Metcons for over a decade. From box jumps to sled pushes, they’ve carried me ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Unlike the analog jumper cable sets of yesteryear, the jumper box is rechargeable. Using nothing more than a USB-C cable, you can jump-start your car as many as 30 times or keep it juiced in your ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in each hand. Lower the dumbbells back to the ground, and jump your feet back ...

Mat Fraser has won the CrossFit Games more times than any ... double-unders could be swapped for standard skips or pogo jumps, and dumbbell box step-overs could be replaced by box step-ups ...

This workout i intentionally put together so it can be performed anywhere from home, hotel gyms, commercial gyms and a crossfit box. This is suitable for ALL fitness levels and both men and women.

I also do CrossFit one or two times per week.” Jacoby says that, while there are many similarities between Hyrox and CrossFit, the former is “far more aerobic”. But she believes the two ...

Jump laterally from one foot to the other, challenging your balance, coordination, and fortifying the muscles of your lower body in an orchestrated dance of strength. Step off a box and ...

The Speedgoat series has built a reputation for excelling in various trail conditions, and the latest iteration maintains ...

WE HEARD A LOT OF BOOMING NOISES, SOUNDED LIKE METAL CRASHING. THE DRIVER OF A PENSKE RENTAL BOX TRUCK LOSING CONTROL, HOPPING THE CURB AND FLIPPING INTO A BUILDING JUST BEFORE ONE THIS AFTERNOON ...

The most versatile shoe of the bunch is the Reebok Nano 2.0, which earns high marks for its stability and spacious toe box. It’s an ideal option for weightlifting, HIIT workouts and cross ...