People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo ...

Creatine can improve muscle power and strength, so what’s the catch? This dietitian tells us everything we need to know.

Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

When it comes to building muscle and improving strength, supplements have become a significant part of many people's fitness ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Although many people may not be familiar with its name, lutein is a naturally occurring yellowish pigment that is a member of ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

FDA approves Journavx, a non-opioid medication for moderate to severe acute pain. Learn about its efficacy and side effects.

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under the ‘Sunwarrior’ brand. Here’s an example of how one of the products in ...