But Husni says cracking your knuckles can lead to other joint issues. “The term arthritis refers to loss of cartilage where your joint space gets more narrow over time,” she explains.

While some may crack their knuckles when nervous, it’s also just a common habit. Like nail-biting or fidgeting, knuckle cracking can serve as a way to release tension or provide sensory feedback.

There is a common concern that cracking your knuckles causes arthritis. Here, experts explain knuckle cracking and if the habit is bad for you.

Why cracking your knuckles is so satisfying—and if it’s really a bad habit. Your friends and family may have told you knuckle cracking is bad for you.

But cracking your knuckles in excess can still irritate your joints, potentially causing discomfort and/or pain, Dr. Chen ...

One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking those on his right hand in order to prove his mother ...

It's long been rumored that cracking your knuckles can cause arthritis. But MDs say this is likely not the case. Still, they don't recommend the habit.

The myth that cracking your knuckles is bad for you can be finally put to bed, after a study involving 40 volunteers showed that no short term damage was caused by clicking your fingers.

Cracking Your Knuckles May Not Cause Arthritis – But It Puts You At Risk Of THIS Health Concern It's probably time to find a new habit, tbh. By Sarah-Louise Kelly ...