Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

Medically reviewed by Kelly Wood, MD Hormones play a major role in energy usage and storage, metabolism, growth, and fat distribution. When hormone levels shift, unexpected weight gain may occur.

Yoga can improve balance, flexibility, range of motion, and strength. Daily yoga practice also offers significant mental ...

Scary dreams disrupt our sleep and elevate our levels of the stress hormone cortisol, which may have serious consequences for ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Check how limited outdoor play affects children’s mental health, leading to anxiety, emotional issues, poor cognition, and ...

Alcohol is also a significant contributor to those 3am wake times, as it disrupts REM sleep. However, other experts warn that ...

Hypercortisolism is tied to multiple cardio-renal-metabolic disorders, making cortisol level screening an important part of ...

When combined with a healthy diet and other weight management strategies, yoga can be a powerful tool in achieving and ...

Sushmita Sen, diagnosed with Addison's Disease and declared steroid-dependent, defied medical expectations by embracing ...

A subset of women with polycystic ovary syndrome (PCOS) may present adrenal hyperandrogenesis, although adrenal cortisol production rate appears to be normal. Obesity is often associated with PCOS ...

Bajaj has entered the affordable EV scooter market with the Chetak 3001, priced at Rs 99,990, ex-showroom. It features a 3kWh ...