Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

When the adrenal glands fail to produce adequate cortisol, the body cannot cope with stress, whether physical, emotional, or ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Sushmita Sen, diagnosed with Addison's Disease and declared steroid-dependent, defied medical expectations by embracing ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around ...

We’ve likely all felt the heart-pounding adrenaline boost that gives us extra energy in sudden scary or startling circumstances. Cortisol, which is also produced by the adrenal glands ...

Cortisol can even help fight infections. The two small glands above your kidneys—your adrenal glands—make cortisol. In part, stress can be attributed to cortisol, the stress hormone ...

People with chronic stress, anxiety, sleep apnoea, diabetes, and more can experience elevated blood pressure levels.

Lt Gen Narendra Kotwal In an age of burnout, chronic stress, and disconnection, the idea of bliss might sound like a luxury.

When most people think of heart disease, they think of high cholesterol. And while cholesterol is an important piece of the ...

"The first symptom is often irregularities in our sleep," points out Ollis. "An inability to get to sleep or stay asleep – ...