Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

Sushmita Sen, diagnosed with Addison's Disease and declared steroid-dependent, defied medical expectations by embracing ...

People with chronic stress, anxiety, sleep apnoea, diabetes, and more can experience elevated blood pressure levels.

Lt Gen Narendra Kotwal In an age of burnout, chronic stress, and disconnection, the idea of bliss might sound like a luxury.

When most people think of heart disease, they think of high cholesterol. And while cholesterol is an important piece of the ...

Emotional trauma leaves biological evidence in your hair through stress hormones. Why hair changes after breakups and major ...

Hormonal health is often disrupted by today’s sedentary lifestyle. Yoga helps support and bring balance to the hormonal ...

Extreme heat above 90°F reduces cognitive performance by 10-15% through reduced brain blood flow, dehydration, and stress ...

If you are walking around since June 13 like a pie-eyed zombie, and plying yourself with pots of coffee all day long, you are ...