As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Intel's high-end Intel Core Ultra 7 265K is a 20-core, 28-thread CPU that was released last October. It offers a significant efficiency bump and supports high-performance computing needs for users ...

Is it that easy to minimize the personal data we all share online? To find out, I decided to go on a 7-day digital data detox to understand what it looks like. Spoiler alert – it wasn't always easy.

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I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

This was a sign that I needed to fix things for the better. This is when I decided to face my nemesis head-on. Enter the 30-day plank challenge. Planks should be your go-to exercise if you’re trying ...

Nothing says I love you like a heart-shaped pizza. OK, maybe you COULD show a little more love by throwing in some heart-shaped donuts. More chain restaurants are leaning into Valentine's Day ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.