This stunning lasagna recipe from 2005 F&W Best New Chef Lachlan Mackinnon-Patterson is plated on a simple, vibrant sauce made with fresh baby ... Curly spinach is cooked just enough to retain ...

Should you avoid raw spinach in your green drinks and salads? Is cooked spinach always the superior choice? Both fresh and cooked spinach contain about the same amount of macronutrients in a 100 ...

Beat the heat with these simple salads, ready in under 30 minutes from prep to plate. Packed with leafy greens, light ...

Bear in mind that spinach leaves shrink dramatically, so what looks like an enormous amount won’t be when it’s cooked. Store dry spinach, loosely packed in a bag in the salad crisper of your ...

Is spinach more nutritious raw or cooked? Cooked! Cooking your vegetables can actually boost their antioxidant content. Heating vegetables releases antioxidants by breaking down cell walls.

Carrots, too, are better when cooked since that way the beta-carotene can be better digested. Vitamin C levels and digestive ...