Building muscle, a process called hypertrophy, takes time, energy, commitment, and hard work. Unfortunately, a lot of people fail to make much progress and often become disillusioned with strength ...

Cell hypertrophy is the only mechanism by which podocytes can compensate for the consequences of podocyte loss. However, this mechanism has limited effectiveness and exceeding its limits has ...

Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...

A.P. Moller Holdings A/S, the parent company of the largest Danish transport company A.P. Moller-Maersk A/S, has entered into an agreement to acquire a Swedish manufacturer of hydraulic systems and ...