Mudra Vigyan is an important part of spiritual science and it has been referred to in many ancient treatises as the method of performance of prayer A Mudra is performed to direct the flow of ...

It is said that the Gyan mudra helps improve concentration, mental clarity, and focus, and on a very subtle level it stimulates the brain and nervous system. Another common Mudra that many follow ...

Many successful people, knowingly or unknowingly, use certain hand gestures or mudras that help them stay focused, calm, and powerful. Mudras are ancient hand positions that have been practised in ...

Mudras are hand gestures that direct energy flow to specific areas in the brain. These gestures are included in meditation to cure diseases and to bring mental and physical harmony as they ...

Mudras are common in Indian classical dance and an important part of Hindu ritual practice. A Sanskrit text on performing arts from about 300 BCE, known as the Natyashastra, mentions 37 mudras and ...

One of the most common early symptoms of COVID-19 is a dry ... One such technique is “yoga-Mudra” or yogic hand gestures. Mudra is a Sanskrit word that means 'gesture' or 'attitude.' ...

If we use certain techniques to maintain the health of our immune system, common issues like the flu, fever, colds, and cough can be easily prevented. Let's talk about them and how mudras can be ...