For dishes where you want a pop of sweetness or color, orange, yellow, or red bell peppers are great choices, says Fowler. Perhaps the best option is using the full rainbow of colors, says Kenney.

In fact, the ripeness of the pepper is the primary distinction between red, orange, yellow, and green peppers. Green peppers, being less ripe, are more bitter compared to the sweeter red ones.

However, a bell pepper's color, ... adding that "green bell peppers appear first and are the least ripe. As they mature, they usually turn to another color. This may be yellow, ...

Green bell peppers are more bitter because they’re less ripe than their sweeter, red counterparts. Generally, the darker the pepper, the more nutrients you’ll get.

Which Color Bell Pepper Is Better for You? Bridget Shirvell. 29 May 2025 at 0:01 pm. ... They also win for flavor—as red bell peppers are fully ripe, they are also the sweetest.

Eat Voraciously This red pepper, mozzarella and pesto salad pops with color and flavor. Using jarred and store-bought ingredients means this meal comes together in 20 minutes.

1. In a medium saucepan, combine water and farro. Add 2 teaspoons of salt. Bring to a boil over medium heat. Reduce the heat to low heat, cover and simmer until the farro is tender, about 30 minutes.

For dishes where you want a pop of sweetness or color, orange, yellow, or red bell peppers are great choices, says Fowler. Perhaps the best option is using the full rainbow of colors, says Kenney.