For anyone with ulcerative colitis (UC), remission is a beautiful ... One mistake many of us make, however, is to deviate from our treatment plan when we’re enjoying a remission period.

Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big and healthy changes.(Unsplash) The doctor further shared 6 daily habits that can pave ...

Share on Pinterest New research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/Stocksy Past studies show that people can help lower ...

Strengthen social-family ties and, most importantly -- give preference to green vegetables, pulses, beans, whole grains, and nuts in your diet. Another thing is to eat less than what you are ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

The Conservative Party of Canada unveiled its crime plan Wednesday, proposing to pass what it calls a “Three-Strikes-and-You’re-Out” law. Under this policy, anyone convicted of three serious ...

The study followed 12 women aged 20-65 years who were overweight or obese as they ate three different diet plans for one day. They did so in a random order, with a five-day "washout-period ...

Raw vegetables will take twelve to fifteen hours. Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

By increasing your protein intake, you can feel fuller, reduce cravings, and keep your metabolism active. So, ready to find a 7-day diet plan to increase your daily protein intake. Protein is a ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts.