Oil pulling benefits are believed to include whitening teeth, combating oral bacteria ... The bacteria in plaque can contribute to gum inflammation and early signs of gum disease, called gingivitis.

which is thought to help cleanse and detoxify the teeth and gums, explains Wei. The most common oil used for oil pulling is ...

Oil pulling is an ancient practice. In this article, we are going to tell you about the benefits of rinsing your mouth with ...

Which is why oil pulling, an Ayurvedic practice that involves swishing oil in your mouth for 5 to 20 minutes every morning, ...

Here is a list of eight benefits of coconut oil pulling that you should know about. Studies show that coconut oil pulling for 10 minutes for two weeks can significantly reduce the number of bacteria ...

Some of these bacteria contribute to dental problems like tooth decay, bad breath, and gum disease ... practitioners recommend sesame oil, though coconut oil and olive oil are popular alternatives ...

A study in the European Journal of Dentistry found that oil pulling lowers gingivitis, which is an early stage of gum disease. It helps soothe the bacteria ... Step 1. Brush your teeth. Step 2. Clean ...

Plaque buildup can turn your teeth yellow and lead to dental problems. Here are safe and natural home remedies to clean your ...

Coconut oil is good for your hair and scalp. The benefits of coconut oil for hair include relieving dandruff, restoring luster to dry and damaged hair, taming frizz, and protecting hair against ...