Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Conservationists have been trying for five years to gain endangered status for the amphibian that is an indicator of clean ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...

What is bronchitis? “Bronchitis is a respiratory condition characterised by inflammation of the airways in the lungs,” says ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...

I've been dealing with an intermittent cough that comes and goes. It fades for a while, only to return -- sometimes lightly, ...