Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Mighell, MD, offered several tip and tricks for operative management of clavicle fractures. “I’ve been doing this now for over 25 years,” he said. “Clavicle fractures always are a part of ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Whether it’s walking, running, Pilates, HIIT training, or yoga, exercise keeps me refreshed, clear-headed, and feeling my best. But considering how good it is for you, does that mean you should ...

Unhappy with two of his children on separate occasions, a man used a heated metal spoon to burn his son’s right buttock and kicked his daughter’s shoulder, causing a fracture to her collarbone. On Jan ...

The child was found to have a collarbone fracture and was given 14 days’ hospitalisation leave. The man’s offences came to light after his son got involved in a traffic accident in August 2022 ...