Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...
In Morocco, mint tea is ubiquitous ... nearly 20 different spices that included galangal, ginger, cinnamon, cloves, peppercorn and many more. I snapped a shot of the list and did some more ...
Grind a tablespoon of Ceylon cinnamon and steep the powder in boiling water for three or four minutes. Strain the spice out, and you’ll be left with a sweet, spicy tea that’s just right for fall.