When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Our bodies - and especially our guts - are carrying a toxic burden that simply didn't exist 50 years ago... here's how to ...

Check out 7 detox water recipes that may support weight loss, improve digestion, and boost hydration naturally.

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Detox water is gaining popularity for its potential health benefits, including boosting metabolism and aiding weight loss.

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Summer calls for light, nutritious meals to beat the heat. These seven smoothie recipes offer hydration and energy for an ...

Knott’s Berry Farm will throw a backyard barbeque with 70 new menu items along with live bands and DJ dance music as part of ...

Omija tea is another refreshing Korean drink for summer. It is brewed from five-flavour berries and balances the sweet, ...

You cannot speed up and improve your body’s detox pathways by drinking detox water. But it’s still a refreshing drink with some health benefits. But some people think adding extra ingredients ...