During the monsoon, naturopathy and yogic principles suggest that our digestive fire weakens, urging us to eat light and ...

Consuming it in the form of tea during bedtime can give your metabolism a good boost. Cinnamon is loaded with various antioxidant and antibiotic properties. This concoction works as a detox drink and ...

When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Our bodies - and especially our guts - are carrying a toxic burden that simply didn't exist 50 years ago... here's how to ...

Check out 7 detox water recipes that may support weight loss, improve digestion, and boost hydration naturally.

Detox water is gaining popularity for its potential health benefits, including boosting metabolism and aiding weight loss.

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Summer calls for light, nutritious meals to beat the heat. These seven smoothie recipes offer hydration and energy for an ...

Knott’s Berry Farm will throw a backyard barbeque with 70 new menu items along with live bands and DJ dance music as part of ...

Omija tea is another refreshing Korean drink for summer. It is brewed from five-flavour berries and balances the sweet, ...