Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Detox water is gaining popularity for its potential health benefits, including boosting metabolism and aiding weight loss.

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

a pinch of cinnamon (dalchini), and honey. This detox drink can help regulate blood sugar, boost metabolism, and curb cravings. Blend fresh amla (Indian gooseberry) juice with tulsi (holy basil ...

Check out 7 detox water recipes that may support weight loss, improve digestion, and boost hydration naturally.

You cannot speed up and improve your body’s detox pathways by drinking detox water. But it’s still a refreshing drink with some health benefits. But some people think adding extra ingredients ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

Often screen time often outweighs sleep time, the concept of a digital detox can feel radical—maybe even impossible. But if you’ve ever felt like your mind is foggy, your ideas are stale ...

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Enjoy the soothing blend of cinnamon and cardamom in this aromatic latte — a warm, cozy twist on your classic coffee. With ...