Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

However, animal-based foods, which are the main sources ... also be taken into consideration as they can increase cholesterol levels. For example, saturated fats found in coconut oil, palm oil ...

For example, it makes up the membrane ... Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and reduces your risk of heart disease and other conditions.

Jan. 29, 2025 — Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual cholesterol level ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

In the Philippines, where cardiovascular disease (CVD) has been a leading cause of death for over three decades, the ...

Figuring out how your genes and environment increase your likelihood of developing asthma, heart disease, cancer, dementia ...