Living contributing host, Tommy Bickham teaches ciLiving host, Jaclyn Friedlander how to make avocado chocolate pudding ...

Is chocolate milk healthier than soda? Yes. Let’s look at the nutritional breakdown. In one serving (8 oz) of 1% milkfat chocolate milk, there are 180 calories and 33 grams of carbohydrates (sugar).

"Milk chocolate has one added ingredient – whole milk powder – which gives it a creamier texture and smoother flavor," he said. OLYMPIC VILLAGE CHOCOLATE MUFFIN 'DUPE' RECIPE IS 'BETTER THAN ...

There are plenty of ways to upgrade the flavors of your cakes, whether you're using a store-bought box of mix, or you just want to put a new twist on your go-to recipe. Some simple swaps include ...

Generous chocolate stirred up with nutty almond milk makes for a clean, thirst-quenching gulp. 100 calories, 2.5 g fat, 150 mg sodium, 18 g sugar, 1 g fiber, 1 g protein. $6.69 for four 8-ounce boxes.

Yes: many endurance athletes rely on chocolate milk to help them recover—at a marathon, for example, you’ll often see it as one of the many post-race snacks available to runners. And experts ...