The article discussed various simple fitness routines that children could incorporate into their daily lives, emphasizing their im... Read More The article discussed various simple fitness ...

It is imperative that children are encouraged to do daily physical activity to build up, and maintain, their fitness, so that they enjoy moving their bodies and it doesn't feel like 'work' or 'a ...

Fitness enthusiasts came together to raise money for children’s health on Saturday. The fifth annual Ride of a Life Time charity workout event was held to raise funds for Children’s Miracle ...