DEAR ABBY: For as far back as I can remember, I have eaten my meals one item at a time. I know this is different from the way ...

Whether you’re trying to diet to lose weight, improve your health, skin, or to prevent future problems, changing your ...

If you've tried more than once to stick to an exercise or diet program, the key is not the program itself. Work on changing ...

Boffins in Finland have found the exact age that smoking like a chimney, drinking like a fish and lounging around like a ...

A doctor has urged people to stick to six life-changing habits to help keep dementia at bay, advising that these ...

I know this is different from the way most people do it. I have observed that most people eat a bite of each food on their plate smooshed together. I tried in the past to combine my foods ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...