DEAR ABBY: For as far back as I can remember, I have eaten my meals one item at a time. I know this is different from the way ...

If you've tried more than once to stick to an exercise or diet program, the key is not the program itself. Work on changing ...

Boffins in Finland have found the exact age that smoking like a chimney, drinking like a fish and lounging around like a ...

A doctor has urged people to stick to six life-changing habits to help keep dementia at bay, advising that these ...

I know this is different from the way most people do it. I have observed that most people eat a bite of each food on their plate smooshed together. I tried in the past to combine my foods ...

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

Lizzo revealed during a TikTok Live that cutting coffee and focusing on a calorie deficit helped her manage anxiety and ...

People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...

This has led to a surge in liver problems, especially fatty liver ... and bad lifestyle are also damaging the liver. By changing eating habits, the liver can be cured to a great extent.

Japan is taking the rare steps of turning to imports and releasing part of its emergency stockpile of the grain as the ...