In India and other parts of the East, beliefs about chakras were included in many systems of healing and spirituality, including Ayurveda, yoga, Hinduism, Buddhism, and others. These systems ...

“Chakra healing helps with not just physical tension [and] pain in the body. It can help with trapped emotions, as well as healing certain areas of our life.” While visiting a certified and ...

Chakra unblocking can be achieved through various methods, such as meditation, energy healing, yoga, and other chakra exercises. These practices can help release blocked energy and restore balance.

What Are the Nine Chakras? Some teachings go beyond the seven chakras and explore two additional energy centers. According to ...

“Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakras,” says Garcia. “It promotes health by maximizing the flow of energy in the body.

Over time, the concept of chakras evolved, influencing various Hindu and Buddhist traditions and healing therapies. They belong to a set of beliefs known collectively as Tantra. In the early 20th ...