Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age. Target heart rate refers to a range of heart beats per ...

The Top Singles chart is France’s main singles chart, compiled by Official Charts Company for SNEP and SCPP, based on sales, airplay and streams in France. View the full chart here.

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it down to, it’s possible that one or more of your chakras could be out of ...

The Maha Kumbh Mela is a major spiritual festival held every twelve years at Triveni Sangam in Prayagraj, India, with significant astrological importance. It offers karmic cleansing, planetary ...

Sadness is generally seen as a negative emotion, but we tend to find it pleasurable in an aesthetic context. What is the nature of pleasure that people experience from listening to sad music ...

by British and Irish artists, based on sales in the UK of downloads, CDs, vinyl and other formats, plus streams. Compiled by the Official Charts Company.

Before starting personalised meditation, I assess four key areas: the client’s Vedic birth chart, current life ... What do you love most about chakra balancing meditation? I love that when I’m ...

Contractors are juggling optimism and unease entering 2025. From interest rate cuts to a new presidential administration, construction pros are keeping close tabs on key issues and trends that ...

India lost the fifth Test against Australia in Sydney, resulting in a 3-1 series defeat. With that, India also missed the World Test Championship final qualification. Yashasvi Jaiswal stood out ...