TORONTO — Bob Bursach has worked with professional ... more about the risk of injury than the benefits of exercise for ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

When it comes to exercise, a chair ... yoga instructor at my gym whose classes have become an addiction. She insists that working with a chair, occasionally, is for everybody, not just seniors.

She said she hopes this research provokes change. Toronto's University Health Network to create first senior emergency care centre with historic $52M donation Housing crisis is forcing more ...

The application process for many can be very complex, he said, noting the higher number of immigrants in Toronto. "The rules that affect immigrants are very different ... noting that the percentage of ...

Before this week, the hotly contested race for chair of the Democratic National ... in progressive political organizing, Faiz Shakir, a senior adviser to Vermont Senator Bernie Sanders who managed ...

SINGAPORE – About 850,000 lower-income Singaporeans aged 55 and above will get $200 to $300 from the Assurance Package (AP) Seniors’ Bonus in February 2025. The money will go to seniors living ...

TORONTO - As Toronto FC prepares to shift its pre-season base to Spain at the end of the week, the search for a new forward continues. And former star striker Sebastian Giovinco, who returned to ...

1. Jaime Harrison, the current party chair, is not seeking re-election. Shane Goldmacher is a national political correspondent, covering the 2024 campaign and the major developments, trends and ...

In a tight vote that split the board down the middle, city councillor Shelley Carroll has been elected chair of the Toronto police board, a powerful position that involves approving the cop budget ...

The chair of the Thames Valley District school board won’t say if trustees approved pay raises of up to 33 per cent for senior administration ... the Rogers Centre in Toronto, home of the ...