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The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

Complex carbs are commonly found in starchy vegetables like potatoes and corn or processed grains like rice, bread, cereals and pasta ... why we shouldn't. A low-carb diet aims to limit the ...

Q: "Is an iodine-restricted diet more effective than a raw diet for hyperthyroidism? What supplements should my cat be taking to support hyperthyroidism?" A: A balanced raw diet will provide your ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...