Chamomile contains chemicals called flavonoids, which may provide its potential benefits. For most people, chamomile tea is generally safe and well-tolerated. However, it may be advisable for ...

Commonly used in biryanis and decadent desserts, it is also packed with antioxidants and anti-inflammatory compounds. And what better way to enjoy its benefits than sipping it as a warm, soothing tea?

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be.

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Learn how to include blue tea benefits for skin. Image courtesy: Adobe Stock With so many skincare products available in the market today, we might tend to overlook natural remedies for our skin. Be ...

A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter lesions linked to Alzheimer's and dementia by 3 per cent. Loaded with ...

While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Black tea ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in treating sore throats, lowering cholesterol and blood sugar levels ...

From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

When used properly, tea tree oil can significantly boost our health and well-being. In this article, we discuss in detail the many benefits of using tree tea oil. Tea tree oil contains compounds ...