While cayenne pepper's not nearly as hot as ghost pepper, it still packs quite a punch on the Scoville scale, which measures the heat of chili peppers in Scoville Heat Units (SHU).

People have used cayenne peppers medicinally for thousands of years. They're also nutritious and great for cooking. Here are 6 benefits of cayenne pepper.

Cayenne pepper is a hot chili in the Capsicum family. Cayenne pepper benefits may include relieving pain, reducing inflammation, treating colds, and more. Cayenne peppers are closely related to ...

Start with 2.5 lbs boneless chicken thighs. Trim off any excess fat to the extent you’d like and place inside a large bowl. 2. Season the chicken with a few generous pinches of salt & pepper, 1 tbsp ...

You can find cayenne pepper in chili, barbeque sauces, tacos, and even hot chocolate. (You read that right!) So you know you love it (or hate it) – but do you know what it does for your body?

Cayenne pepper may help you lose weight, but before you jump on this diet trend, ... Chili Peppers 101: Nutrition Facts and Health Effects. Written by Atli Arnarson BSc, PhD.

Chili peppers make a spicy addition to all kinds of dishes—Italian arrabbiata, Chinese Kung Pao chicken, Mexican mole sauce and Indian curry are some of our favorites. Different types of chilies ...