As diabetes rates soar in India, those over 40 face increased heart disease risks. Early intervention, healthy habits, and ...

Dr. Teresa LaMasters, who leads the American Society for Metabolic and Bariatric Surgery, said this research shows how useful ...

A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

Heart disease is increasingly impacting young Indian adults, with risks rising silently from age 40. Early screening and ...

IF you are keen to lose weight, intermittent fasting might have grabbed your attention. Last week, scientists said it seems ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

Surviving a heart attack can be a relief; however your heart health journey has just begun Here are healthy lifestyle habits to adopt to prevent another attack ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...