Read more on Latest Health News on India.com. This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is... 5 types of diet trends to lose weight and stay ...
Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...
Healthy Diet for Health ... which can increase the risk of heart disease and exacerbate diabetes complications. Opt for lean proteins like chicken, fish, or plant-based sources.
In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.
Foods containing fiber can provide a range of health benefits that can help manage type 2 diabetes. This important nutrient, found mainly in fruits, vegetables, whole grains, and legumes, plays a role ...
eating a heart-healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension) diet or Mediterranean diet (including whole grains; fruits and vegetables; beans, nuts, and seeds; moderate ...