Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk ...

Cardamom powder may lower blood sugar. Cardamom is a rich source of manganese, which may play a role in managing blood sugar levels. Cardamom contains antioxidants, which have been linked to lower ...

Eating it after dinner can help relieve stress and anxiety, promoting better sleep quality and helping you relax before ...

Cardamom is a powerful carminative, meaning it helps to alleviate digestive discomfort such as bloating, gas, and indigestion ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so it's preferable to buy the ...

We discovered that cardamom is a really popular spice in Norway, used in many cake and biscuit recipes. Some say the spice was first brought back to the country hundreds of years ago by Vikings ...

Green cardamom is the third most expensive spice in the world, after saffron and vanilla. Just 100 grams of the spice can cost about $9. That's about $90 for a kilogram. But getting that little ...

Cardamom cultivation is gradually gaining momentum in Pema Gatshel's Khar Gewog, with Labar village being one of the key ...