The study found cardamom to be a promising anti-nausea agent when mixed with other essential oils. To use cardamom in a mix, or try it on its own, put a few drops into an essential oil diffuser.

Additionally, cardamom essential oil plays a crucial role in aromatherapy. Wondering about the different health benefits this ...

Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and ...

Ginger and cardamom, essential oils that come from the same family, can block the nausea receptors in the brain, Fritz said. They, along with peppermint can also help heartburn, gas and bloating ...

Essential oils that are good to use while pregnant: Cardamom. Helps with morning sickness and nausea; Frankincense. Stimulates calm, relaxation, and a good night’s sleep ...

Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.

Cardamom essential oil is a versatile addition to your skincare routine. Its anti-inflammatory and antibacterial properties make it particularly beneficial for treating acne or irritated skin.

You're likely to see essential oils such as bergamot, chamomile, frankincense, lavender, lemon, and rose in aromatherapy products touted to relieve anxiety.. Some research suggests that the scents ...