Additionally, cardamom essential oil plays a crucial role in aromatherapy. Wondering about the different health benefits this ...

Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and ...

Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.

Essential oils that are good to use while pregnant: Cardamom. Helps with morning sickness and nausea; Frankincense. Stimulates calm, relaxation, and a good night’s sleep ...

Cardamom is known to boost your metabolism. Photo Credit: Istock. 9. Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as ...

The essential oils in cardamom make for its especial aroma, and contribute to its anti-spasmodic action as well as its mind balancing and toning effects. It is believed that, ...